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The Parent and Family Guide:
SleepTalk™ for Children is a Self-Esteem Program for Children

Introducing SleepTalk™ for Children
By Joane Goulding

The SleepTalk™ process may take several days to become familiar with and to master, but be assured that the SleepTalk™ process is simple to achieve taking about 5 minutes of your time each evening and fits easily into the normal family routine. Yes, it is a commitment of your time as a parent, but one which will become enjoyable and as a consequence the family benefits are just immeasurable. SleepTalk™ is really as simple as saying “Goodnight” to your child; it just takes a couple of moments longer. And as a parent, you are giving so much to your child.

My philosophy is that children really are our future and that we as a parent, need to recognise this with a real sense of urgency. Because if we are to take care of the future and the future of the family, we need to take care of the ‘now.’ It’s not what we leave to our child that’s important it’s what we leave ‘within their minds’.

The Facts are:

All children benefit from SleepTalk™

SleepTalk™ is all about fertilising your child’s mind with an attitude of happiness and confident self esteem rather than ‘learned helplessness’. It’s of enormous value to you and your child and the rest of your family, whether he or she is most gifted, has special needs or is pretty much just like the rest of us in the family.

This is a process about developing confident self esteem and reaching individual goals. Your child may not be intellectually impaired or suffer from brain damage, your child may not have an impairment which restricts their ability to talk to walk or laugh or to cry, and your child may appear to be well and happy. However …..think how much they could benefit from reinforced self-esteem and knowledge that they are truly accepted and loved regardless of anything they may have done, said or thought.

Confidently deal with life.

How can our children confidently deal with issues in their life if they are anxious, fearful, unhappy or believe they are unloved or un-loveable? Children trying to cope with bed wetting can be subjected to anxiety or depression and as a result lack self confidence. Children given the label ADHD ( Attention Deficit Hyperactivity Disorder ) may in fact be Indigo children trying to deal with their world and their family. Learned helplessness and negative cognitive inoculation occurs with all our children in any family and suggestions accepted as truth become part of the believe system of their subconscious mind. Younger children are especially vulnerable, accepting negative suggestions with the same energy as positive ones. If your child’s belief structure is one based mostly on fear or lack of confidence, a feeling of rejection or inadequacy, the ensuing decisions made by their conscious mind will of course reflect those beliefs.

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