SleepTalk™ Online Shop

Latest book: The Goulding Process, The Foundation of SleepTalk™ by Joane Goulding (includes CD)

This third edition of the SleepTalk™ process is now available. The Goulding Process (formally called SleepTalk™ for Children) was developed in the 1970s, empowers parents to improve and balance their child's behaviour. The dramatic positive change and calmness it creates permeate throughout the entire family. It's for parents looking for a simple, non-intrusive way to develop a child's emotional resilience, building the mind's firewall, protecting it against negative suggestions. It's been called: "The two minute gift with changes that last a lifetime." It's easy to learn, and takes parents only two minutes at bedtime, and it cannot be done wrong. It's absolutely safe, ethical and positive. Parents and healthcare professionals have called the Process a powerful self-help program which parents and childcare professionals have been using for more than 35 years. They endorse it because it WORKS, helping to reduce anxiety and stress, developing a positive self-confidence, empowering children to manage, improve and balance their behaviour, anxiety and relationships

Buy Paperback with CD

or Download as eBook (no CD):

AVAILABLE SOON!

SleepTalk™ for Children, by Joane Goulding
Published by Pennon Publishing, 2004 (Includes CD)

SOLD OUT - this book has now been replaced by The Goulding Process (above)

SleepTalk™ eBooks in other languages
by Joane Goulding

Available in PDF format for immediate download.
Spanish, Italian, French, German and Mandarin - Greek coming soon

$25 AUD + NO SHIPPING

A Journey of the Mind
CD by Joane Goulding
$29.95 + $8 AUD shipping/handling
A Self Hypnosis and Relaxation Programme
This is an extraordinary CD. It’s beautifully spoken, superbly produced, and carefully crafted to give you the results you need. It’s perfect to have nearby when you know you need to create a state of inner peace in your tumultuous world. Joane Goulding, an educator for more than 30 years, guides you while you step back and take time to see things from a calmer, healthier perspective. This is your opportunity to learn techniques to bring a whole universe of new opportunities into your life.
Original voice recording 1992
Original music Mystic Harmony by Keijo Sandvik © 1992

Dynamic Relaxation
CD by Jim Goulding, Psychotherapist
$29.95 + $8 AUD shipping/handling
A Self Hypnosis and Relaxation Programme
Our physical and mental health, our ability to concentrate and remember things are constantly being challenged by the daily stresses that surround us. And in our modern day, relentless pursuit of fulfilment and obligation, we sometimes forget to step back and take time out to see things from a more healthy perspective. Some of us have already paid the price oneway or another. Repeated use of this programme will enable you to develop the power to create a deep state of inner peace. Developing this skill will assist you not only in dealing with life's many pressures and negative situations, but also help maintain a more positive and proactive outlook. For the greatest effect, play this CD once a day for at least 21 days. Try to create a routine whereby you can take at least half an hour of each day, preferably somewhere relatively quiet where you won't be disturbed. Just before bedtime is something that works well for many people. With simple daily repetition and practice you will develop a sense of what works best for you.
Just remember that every challenge offers a whole universe of new opportunities. If you are of a nervous disposition and find yourself during the course of this programme experiencing feelings of anxiety, do not be concerned. With continued listening, things will settle down and you will come to enjoy the depth and power of your new found skills.
Original voice recording 1992
Original music Mystic Harmony by Keijo Sandvik © 1992
more about Jim Goulding

Journey of the Mind by Joane Goulding
AND Dynamic Relaxation by Jim Goulding
$49.95 + $8 AUD shipping/handling
Save $10 by buying both these wonderful relaxation CDs.

$15.00 + $8 AUD shipping/handling
This 90 minute DVD was recorded in NZ at the 2010 Australian & NZ Counselling Association conference. Joane introduces the Goulding Process and explains why it works. The two minute gift that lasts a lifetime is easy to learn, takes parents only a few minutes daily at bedtime and it can’t be “done wrong”.  It’s a safe, ethical and positive self-help process for parents who want a simple, non-intrusive self-esteem process to create behaviour change, helping parents achieve what they want most - happy children and happy families. It’s about developing a child's emotional resilience, the mind's firewall, which protects against negative suggestions; similar to a virus firewall on a computer.

Woman. The Carrier of Creation by Jim Goulding
$19.95 + $8 AUD shipping/handling
Jim Goulding’s paper explains that the task awaiting women is to help correct the wrongs of a world largely created by men. Here’s the secret. Click here for a FREE download of an excerpt of this inspiring piece.