Multiple Sclerosis

Multiple sclerosis, or MS, is an autoimmune condition, and this is a disease that actually has its origin in the gut! I advocate most diseases can be related back to the condition of the gastro-intestinal tract. The gut, as you know, regulates inflammation in the body and plays a huge role in regulating immunity. I …Read More

What is glyphosate and why is it making the headlines?

Glyphosate is the active ingredient in the weed killer – Roundup It has estrogenic effects on the body therefore disrupting the hormonal balance. It is also known to disrupt the balance of our gut microbes leading to chronic inflammation and creating issues like Crohn’s disease and inflammatory bowel disease. WHO assessed it as a probable …Read More

Autism and Vitamin D

Autism rates have risen 1:10,000 children 30 years ago to now 1:50 according to the Centre for Disease Control. That’s a jump of 20,000%. Horrifying statistics. Among many other possible causes of autism, new researchers into autism are showing that children and mothers of autistic children are more likely to have a vitamin D deficiency. …Read More


In the beginning was conception and then ‘voila’ us. Let’s face it, we wouldn’t be here if it wasn’t for hormones. It is the hormones that rule all systems of the body, not just the reproduction system. There is the thyroid, pancreas, adrenals and many more. So what happens when we disrupt the hormones? We …Read More

Diet Foods

We have become so paranoid about dieting and falsely thinking if we use diet foods we are doing ‘the right thing’ to overcome the obesity issue. Nothing could be further from the truth. Firstly diet manufactured goods are usually more processed than ever so contain less nutrition and less nutrition causes us to feel hungry …Read More